HEALTHIER YOU STARTS HERE

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HEALTHIER YOU STARTS HERE -

WELCOME TO BSOUSAFITNESS

Women’s Fitness Studio Located @ 2076 Nooseneck Hill Rd, Coventry RI 02816

Welcome to BSOUSAFITNESS,

I’m happy you’re here! :)

I am Brianna Sousa, a 24-year-old Personal Trainer with 4+ years of experience as well as a Nutrition Coach with 2+ years of experience. I am ISSA & DLD OFNC certified.


My priority is to provide women with a comfortable, safe environment and create a supportive community while helping you achieve your fitness goals and educating you on all aspects of fitness and nutrition!


Witnessing the transformations and positive changes I have been so grateful to assist in Women's lives is A rewarding experience for me. I am filled with immense gratitude for the opportunity to pursue my dream career and contribute the education and help that I have to offer.

BSOUSAFITNESS Studio is located at 2076 Nooseneck Hill Rd in Coventry, RI.

**Please note that my business operates on an appointment-only basis, ensuring that I can provide personalized attention and focus to each individual looking to improve their fitness journey!


Thank you from the bottom of my heart to everyone who has accompanied me on this journey so far. Your support and dedication has meant the world to me.


LETS DO THIS
Love, your (hopefully :) future Coach,
Brianna Sousa <3

Heres what women have to say about BSOUSAFITNESS:

“BSOUSAFITNESS has always been extremely welcoming ever since the first time I walked in for my consultation. I love that every group class is different every time, and with every class I walk away feeling stronger and one step closer to my goals. With Brianna's guidance, I can feel confident that I am doing the exercises correctly.” — Ashley C.

“My goal for starting an exercise program was to drop pounds. Brianna helped me to realize it was not the pounds that mattered. She has helped me focus on feeling good about my body and helped my body to heal and move without pain. She is caring, knowledgeable and encouraging. Best place in town. Private lessons with a kind caring trainer..” — Jeannine F.

“When I started coming to Brianna, I just wanted to get more comfortable with weightlifting and learn the correct form. Since then, Brianna has inspired me to make several healthy lifestyle changes! On top of our 1 on 1 sessions, I started attending group classes and changed my diet. I feel better, have more energy, and actually enjoy working out now!” — Devon Q.

“I have been working with Brianna for just over a year now. She is so knowledgeable, supportive and helps you set realistic goals for yourself while pushing you. I look forward to my one or two sessions with her a week. She has helped me find myself again and given me such a great outlet.” — Emily T.

“I love going to BSOUSAFITNESS. I like how Brianna makes sure I keep form so I don’t get injured. I’ve made a lot of progress in a short time, plus she’s created such a welcoming + positive environment. I feel so empowered when I leave that can’t wait to go back.” — Sara O.

I love how approachable Brianna makes starting your fitness journey. When I first started with her I had never once been to a fitness class of any sort and the energy/atmosphere she has created in her studio immediately put me at ease. I’ve now been with her for over a year and have grown so much stronger than I thought I would ever be. She pushes me to keep at it and truly cares about her clients. What more could you ask for?” —Sabrina P.

Ok first of all Brianna is a phenomenal person so just vibing with her is amazing but she is so motivating and understanding. She makes me feel validated with literally any issue I’m feeling. You da best. ❤️“- Katie G.

“I love the classes here. They are small so Brianna can focus on each individual. She is passionate about helping each client achieve their fitness goals in and out of the studio. Brianna always gives us the opportunity to challenge ourselves, but reminds us to respect our limits and not push ourselves too hard. Classes accommodate everyone, from beginner to advanced. Bsousafitness is a safe, comfortable space for people to workout free from judgment. We have so much fun while bettering ourselves at the same time, so I would recommend this place to anyone who is thinking about starting their fitness journey.” —Alexa M.

“First let me start off my saying that Brianna overall is just a truly great and kind human being. I truly think she became a personal trainer to help people and that is why she has continued her education to not only educate herself but to help her clients as well. It is truly humbling to find someone who got into this field to not only make money of course but to truly help people find a healthier and balanced lifestyle and to help people love their bodies along the way. She doesn’t make her clients feel like a price tag or another client. This is why she offers free consultations and check-ins and waited until she perfected her craft as a certified nutritionist because she wanted to push out only quality which is not always easy to find in this field! Not only is Brianna a great person, but she is a great personal trainer as well! Not only are her classes challenging where she times her rest breaks to really push you, but she also plans time in class for you to work on your personal records including squats, hip thrusts, etc. You will always get the most bang for your buck because she times out each round to ensure you are working to your full potential for the full hour. Besides that, she makes you feel very comfortable even if you are a beginner. Her classes really do accommodate beginners to more advanced clients, and she is always willing to make accommodations as needed. If you do not know where to start whether it is working out or help with nutrition, please reach out to Brianna. You will not regret it!” —Alex P.

“She’s so open and friendly that you feel safe working out with her!” — Jillian C.

Brianna is absolutely fantastic! Her classes are meant for everyone and it is not short of inviting and encouraging! —Lauren N.

Brianna offers a welcoming, nonjudgmental environment. She is motivating, informational and truly cares about her clients overall health. She has taught me so many things about fitness, nutrition, my body and most importantly - my mindset. She is amazing! Would recommend her services to anyone and everyone :) —Katie K.